How To Create Intimacy In Relationships
How To Create Intimacy In Relationships
⚫ emotional intimacy
sharing thoughts and feelings with each other, being vulnerable and self-disclosing as well as practicing active listening, being curious and receptive
⚫ Physical intimacy
- expressing physical affection through e.g. hugs, holding hands, massage, sex, kissing, cuddling
⚫ Intellectual intimacy
having meaningful & inspiring conversations about social, political, cultural, and scientific topics, being respectfully challenged; e.g. discussing a book, documentary or podcast
spiritual intimacy-
intimacy-sharing and/or practicing spiritual, religious ideas, beliefs, and values, as well as, e.g., meditating, practicing mindfulness and connecting with nature together
⚫ Experiential intimacy
sharing experiences together, e.g. booking a trip, doing activities, cooking new dishes, doing sports or starting a new hobby together
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